LIZA ROSEN COACHING
Impactful transformational coaching to help you achieve Purpose, Growth and Wellbeing
"Liza is one of the most powerful yet gentle coaches I've experienced. She brings lightness, freedom, and space to her sessions, and she allowed me to create and address what truly mattered at the very moment.
Liza's ability to create a tremendous amount of trust almost instantaneously takes the coaching interaction to the highest possible level. I truly value the time I spent with Liza. Thank you!"
Software Engineer Manager, Germany
NEWS & PUBLISHED ARTICLES
Liza Rosén featured in South China Morning Post on 11 Dec 2021
Impactful Transformational Coaching to help you achieve Purpose, Growth and Wellbeing!
Are you... Feeling stuck? Stressed? Searching for better work-life balance? In need of a career change? Or simply lacking a sense of fulfillment in your life? Then Coaching can help you!
Liza Rosén provides Executive & Life Coaching (ICF ACC credentialed) to help you identify what you really want, gain clarity, create positive change and reach meaningful personal and professional development - through self-discovery, well-formed goals setting and accountable action plans. Liza is your expert thinking partner for enhanced purpose, growth and wellbeing.
Coaching helps individuals create better lives, careers, relationships and more. Discover and reconnect to your core values, strengths and aspirations, and lead a more fulfilled life and career.
In-Person (Brussels) & Online sessions.
Begin your personal development journey now!
Impactful Breathwork classes to help you achieve optimal breathing for enhanced health, stress management & wellbeing.
Liza Rosén delivers Professional Breathwork training focused on "functional breathing retraining" to help increase your breath awareness and provide you with the skills and exercises needed to break poor breathing habits and re-learn to breathe optimally – for life-changing physical & mental health benefits.
The first Certified BREATHE™ training in Hong Kong and now Brussels, from renowned breathwork methodology The Breathing Class™ - a combination of breathing techniques used in martial arts, singing, free diving and yoga!
Breathwork Training, Workshops & Speaker events: Private Individual & Groups, Corporate Wellness Programs, In-Person & Online, Workshops at various locations!
Begin your optimal breathwork journey now!
Multilingual ICF Professional Coach & Breathwork BREATHE™ Trainer
Passion for People, Growth & Wellbeing
Swedish professional having also lived in Italy, Hong Kong and now back in Brussels, Belgium - Liza Rosén is a multilingual enthusiast (speaking English, French, Swedish, Italian) with nearly 20 years Corporate experience working in Finance (Big4), Human Resources, Diversity & Inclusion, Wellbeing, Professional Coaching combined with freelancing activities. She is a qualified ICF ACC™ Certified Professional Coach, a Breathwork BREATHE™ Certified Trainer, and holds numerous credentials in the areas of Wellbeing, Mental health, Stress Management and Team Coaching.
As part of her many roles, Liza provides impactful transformational coaching to help people achieve meaningful personal and professional development, as well as optimal breathing retraining for better health and stress management. She has published breathwork articles and was featured in leading Asian media outlets. She has delivered breathwork workshops at reputable health studios and Corporates in Hong Kong.
Liza is also a creative mum of 3 and loves outdoor powerwalking, vinyasa strength yoga, reading, listening to podcasts and enjoying dinner with friends.
Liza aims at supporting individuals to show up authentically with passion, purpose and self-care - while helping organisations create healthy, diverse & inclusive workplaces. Today she works as D&I and Wellbeing Lead / Sr Manager at PwC Belgium.
LIZA'S PROFESSIONAL QUALIFICATIONS
ICF ACC™ (Associate Certified Coach) credential from International Coaching Federation (2021)
Advanced Certificate in Professional Coaching Mastery (ICF ACTP) from Transcend International, Hong Kong (2021) - A dually-accredited Professional Coach training program by the International Coaching Federation (ICF) and the European Mentor & Coaching Council (EMCC)
Certificate in Professional Coaching (ICF ACSTH) from Transcend International, Hong Kong (2020)
BREATHE™ Certification Teacher Training Program from The Breathing Class (2020)
OXYGEN ADVANTAGE™ Functional Breathing Instructor Training from Oxygen Advantage (ongoing)
Certificate in Employee Wellness and Stress Management from Stanford Center for Health Education (SCHE), Stanford University (2022)
Simplifying Coaching Masterclass training with Claire Pedrick (ICF MCC Coach, Mentor, Author) and 3D Coaching (2022)
Personal-Development Group Coaching Program on Mental Health, Wellbeing and Stress with Rebekah Ballagh (4x best-selling Author/Illustrator) and Journey To Wellness (2022)
Introduction to Job Evaluation training from Hay Group/Korn Ferry, Belgium (2016)
Competency-Based Interviews training from Quintessence, Belgium (2014)
Communication & Leadership training from Dale Carnegie, Belgium (2005)
Master in Economics from the Solvay Brussels School of Economics and Management, Université Libre de Bruxelles, Belgium (2004)
“It's your Attitude, not your Aptitude, that determines your Altitude”