LIZA ROSEN COACHING
Impactful Coaching to Help You Achieve Growth,
Desired Professional & Personal Goals and Optimal Breathing!
"I highly recommend Liza. I contacted her so she could explain to the members of my Club (French CEOs based in Hong Kong) the best way to breath. It was linked to a meeting about stress with a professor later in the day. I was impressed first by Liza's sense of timing and efficiency : she managed to make a short version for us, engaging the members, delivering practical informations using tools. It was a fun and learning, and I now personally use her technique! Thank you Liza for your smile and flexibility."
Rose Claverie - APM Club HK (Association Progrès du Management)
Impactful Professional Coaching To Help You Achieve Growth And Desired Professional & Personal Goals!
Are you... Feeling stuck? Facing a difficult decision? In need of a career change? Wanting to alter a bad habit? Going back to work after an extended leave? Or simply lacking a sense of fulfillment in your life? Then Coaching can help you!
Liza Rosén provides Executive & Life Coaching (ICF & EMCC standards) to help you identify what you really want, gain clarity, broaden your perspectives, see new options, create positive change, unlock potential, achieve desired growth, and reach meaningful personal and professional goals - through self-discovery, increased self-awareness, well-formed goals setting, and accountable action plans.
Coaching helps individuals create better lives, careers, relationships and more. Discover and reconnect to your core values, strengths and aspirations, and lead a more fulfilled life and career.
In-Person & Online sessions.
Begin your personal development journey now!
Impactful Breathwork Classes to Help You Achieve Optimal Breathing and Improved Health, Endurance & Wellbeing.
Liza Rosén delivers Professional Breathwork training to help increase your breath awareness, and provide you with the knowledge, skills and exercises needed to break poor breathing habits and re-learn to breathe optimally and efficiently, the way your body was designed to breathe and wants to breathe – for life-changing physical & psychological health benefits.
The first Certified BREATHE™ training in Hong Kong, from renowned Dr Belisa Vranich’s unique breathwork methodology The Breathing Class™ - a combination of breathing techniques used in martial arts, singing, free diving and yoga!
Private Individual & Groups - Corporate Wellness Programs - In-Person & Online - Workshops at various locations!
Begin your optimal breathwork journey now!
Multilingual Certified Professional Coach & Certified Breathwork Trainer
Swedish native and multicultural enthusiast having lived in Sweden, Italy, Belgium and now Hong Kong - Liza Rosén is a qualified Certified Professional Coach (ICF & EMCC standards) & Certified Breathwork BREATHE™ trainer (the first in Hong Kong!) building on 15y Multinational Corporate experience working in Finance (Big4) and Human Resources, fluency in 4 languages (English, French, Swedish, Italian) and a true passion for empowering people to grow and achieve their best-selves - personally, professionally and through optimal breathing.
“It's your Attitude, not your Aptitude, that determines your Altitude”