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LIZA ROSEN COACHING

Impactful transformational coaching to help you achieve growth, wellbeing and optimal breathing

 
 
 

TESTIMONIALS FROM HAPPY CLIENTS!

 

[BREATHWORK]
Liza did a fantastic job of stimulating and energizing our HEC Executive MBA participants during an online major. In 45 minutes, she was able to provide them with very useful breathing tools to refocus and re-energize back in their work situation. I highly recommend Liza who is very professional and knows how to adapt to international audiences of all profiles.

Nathalie Lugagne - HEC Paris, Associate Professor & Associate Dean of Executive Education

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Impactful Transformational Coaching to help you achieve growth and wellbeing!

Are you... Feeling stuck? Stressed? Searching for better work-life balance? In need of a career change? Going back to work after an extended leave? Or simply lacking a sense of fulfillment in your life? Then Coaching can help you!

Liza Rosén provides Executive & Life Coaching (ICF & EMCC standards) to help you identify what you really want, gain clarity, create positive change, and reach meaningful personal and professional goals - through self-discovery, well-formed goals setting, and accountable action plans. Liza is your expert partner for enhanced wellbeing and stress management.

Coaching helps individuals create better lives, careers, relationships and more. Discover and reconnect to your core values, strengths and aspirations, and lead a more fulfilled life and career.

In-Person & Online sessions.

Begin your personal development journey now!

 

Impactful Breathwork classes to help you achieve optimal breathing for enhanced health, stress management, endurance & wellbeing.

Liza Rosén delivers Professional Breathwork training to help increase your breath awareness and provide you with the skills and exercises needed to break poor breathing habits and re-learn to breathe optimally – for life-changing physical & mental health benefits.

The first Certified BREATHE™ training in Hong Kong, from renowned breathwork methodology The Breathing Class™ - a combination of breathing techniques used in martial arts, singing, free diving and yoga!

Breathwork Training, Workshops & Speaker events: Private Individual & Groups, Corporate Wellness Programs, In-Person & Online, Workshops at various locations!

Begin your optimal breathwork journey now!

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Schedule a Call, Book a Session or Request More Info Here!

 
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ABOUT
LIZA ROSÉN

Multilingual Certified Professional Coach & Breathwork Trainer, specialised in Wellbeing and Stress Management

Swedish native and multicultural enthusiast having lived in Sweden, Italy, Belgium and now Hong Kong - Liza Rosén is a qualified Certified Professional Transformational Coach (ICF & EMCC standard) and Certified Breathwork BREATHE™ Trainer (the first in Hong Kong!). Liza is specialised in Wellbeing, including stress management, work-life balance, burnout prevention & recovery, "back to work" & more. She has written several published breathwork articles (SASSY HK), delivered large group workshops at reputable health studios (PURE Yoga) as well as for Corporate organisations, and is collaborating with leading health clinics in Hong Kong. Liza builds on 15y Multinational Corporate experience working in Finance (Big4) and Human Resources, fluency in 4 languages (English, French, Swedish, Italian) and a true passion for empowering people to grow and achieve their best-selves - personally, professionally and through optimal breathing. Liza is also a mum of 3 and loves outdoor powerwalking, hiking with friends & vinyasa yoga!

 

FOLLOW @LIZAROSENCOACHING

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To get regular updatesupcoming workshops and plenty of Coaching & Breathwork tips!

 
 
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“It's your Attitude, not your Aptitude, that determines your Altitude”

Zig Ziglar

 

LET'S TALK!
SCHEDULE A CALL, BOOK A SESSION OR REQUEST MORE INFORMATION HERE

+852 6770 2290

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