LIZA ROSEN COACHING
Impactful transformational coaching to help you achieve Purpose, Growth and Wellbeing
Liza did a fantastic job of stimulating and energizing our HEC Executive MBA participants during an online major. In 45 minutes, she was able to provide them with very useful breathing tools to refocus and re-energize back in their work situation. I highly recommend Liza who is very professional and knows how to adapt to international audiences of all profiles.
Nathalie Lugagne - HEC Paris, Associate Professor & Associate Dean of Executive Education
NEWS & PUBLISHED ARTICLES
Liza Rosén featured in South China Morning Post on 11 Dec 2021
Impactful Transformational Coaching to help you achieve Purpose, Growth and Wellbeing!
Are you... Feeling stuck? Stressed? Searching for better work-life balance? In need of a career change? Or simply lacking a sense of fulfillment in your life? Then Coaching can help you!
Liza Rosén provides Executive & Life Coaching (ICF ACC credentialed) to help you identify what you really want, gain clarity, create positive change and reach meaningful personal and professional development - through self-discovery, well-formed goals setting and accountable action plans. Liza is your expert thinking partner for enhanced purpose, growth and wellbeing.
Coaching helps individuals create better lives, careers, relationships and more. Discover and reconnect to your core values, strengths and aspirations, and lead a more fulfilled life and career.
In-Person (Brussels) & Online sessions.
Begin your personal development journey now!
Impactful Breathwork classes to help you achieve optimal breathing for enhanced health, stress management & wellbeing.
Liza Rosén delivers Professional Breathwork training focused on "functional breathing retraining" to help increase your breath awareness and provide you with the skills and exercises needed to break poor breathing habits and re-learn to breathe optimally – for life-changing physical & mental health benefits.
The first Certified BREATHE™ training in Hong Kong and now Brussels, from renowned breathwork methodology The Breathing Class™ - a combination of breathing techniques used in martial arts, singing, free diving and yoga!
Breathwork Training, Workshops & Speaker events: Private Individual & Groups, Corporate Wellness Programs, In-Person & Online, Workshops at various locations!
Begin your optimal breathwork journey now!
Multilingual ICF Professional Coach & Breathwork BREATHE™ Trainer
Passion for People, Growth & Wellbeing
Swedish professional having also lived in Italy, Hong Kong and now back in Belgium, Liza Rosén is a multilingual enthusiast (speaking English, French, Swedish, Italian) with 15 years’ Corporate experience working in various Managerial roles in Finance (Big4) and Human Resources. She is a qualified ICF ACC™ Certified Professional Coach and Breathwork BREATHE™ Certified Trainer, with a profound passion and expertise for People, Growth and Wellbeing. Liza provides impactful transformational coaching to help people achieve meaningful personal and professional development, as well as optimal breathing retraining for better health and stress management. She has also published several breathwork articles and was featured in leading Asian media outlets, has delivered large group breathwork workshops at reputable health studios and Organisations, and collaborated with leading health clinics in Hong Kong.
Liza aims at supporting individuals to show up with passion, purpose and self-care - while helping organisations create happy, healthy & inclusive workplaces.
She is also a creative mum of 3 and loves outdoor powerwalking, vinyasa strength yoga, reading, listening to podcasts and enjoying dinner with friends!
LIZA'S PROFESSIONAL QUALIFICATIONS, CERTIFICATES & MEMBERSHIPS
ICF ACC™ (Associate Certified Coach) credential from International Coaching Federation (2021)
Advanced Certificate in Professional Coaching Mastery (ICF ACTP) from Transcend International, Hong Kong (2021) - A dually-accredited Professional Coach training program by the International Coaching Federation (ICF) and the European Mentor & Coaching Council (EMCC)
Certificate in Professional Coaching (ICF ACSTH) from Transcend International, Hong Kong (2020)
BREATHE™ Certification Teacher Training Program from The Breathing Class (2020)
OXYGEN ADVANTAGE™ Functional Breathing Instructor Training from Oxygen Advantage (ongoing)
Certificate in Employee Wellness and Stress Management from Stanford Center for Health Education (SCHE), Stanford University (2022)
Simplifying Coaching Masterclass training with Claire Pedrick (ICF MCC Coach, Mentor, Author) and 3D Coaching (2022)
Personal-Development Group Coaching Program on Mental Health, Wellbeing and Stress with Rebekah Ballagh (4x best-selling Author/Illustrator) and Journey To Wellness (2022)
Introduction to Job Evaluation training from Hay Group/Korn Ferry, Belgium (2016)
Competency-Based Interviews training from Quintessence, Belgium (2014)
Communication & Leadership training from Dale Carnegie, Belgium (2005)
Master in Economics from the Solvay Brussels School of Economics and Management, Université Libre de Bruxelles, Belgium (2004)
Member of ICF (International Coaching Federation) and previously HKICC (Hong Kong International Coaching Community)
“It's your Attitude, not your Aptitude, that determines your Altitude”